Tuesday, June 11, 2013

Week 5 Not doing as well as I would like. But its all me.

Well the reason I say this is because I am not giving it my all. I know that i feel totally like shiz when I eat the wrong foods and I know when I don't work out I don't eat as well. Well that needs to be one of my mindset lessons to myself is to be strong and not give into the temptation of doing whatever is easy. I am not craving shiz foods I am having them for convienience. I went out for a meal tonight (farewell for a workmate) and I chose the pizza. Not the Salad which would have been the better choice or the Fish but the pizza. So these are the things that I am not very happy with. I also have stopped eating the things on the menu. I need to go back to doing that and trying things that I would not normally eat. I also need to look at the workouts and do what she tells me to do and not my own thing as my own thing did not work before and It won't work this time. I have decided that my main goal is to have a tummy tuck and a boob lift and maybe implant ( depending on how limp they go after the weight loss) So I need to stick with it and follow it to a T like I said that I would in the first place.
So this week from tomorrow which is weigh in day. I will get back to following the plan like it is put there for me to follow and see how well I go then....

Thursday, June 6, 2013

Into Week 4 Mini milestone.

Well I have been doing OK and that is all. I should and could be doing alot better than I am. I am feeling good and know that my clothes are fitting alot nicer. I have had a few miserable weigh ins where I have felt a little disheartened but not the normal kind that I feel, I usually decide to pack it all in and give up because I am just not seeing it move on the scales but this time I am a little more reasonable with myself. I feel better my skin is amazing I feel like my clothes fit me better and I DO feel smaller. So I decided that I would do my measurements again and Low and Behold I HAVE lost. Lost Centimetres. 7 from my waist, 3 from my thighs,, 3 from my hips, 1 from my arms and 5 from my bust. I can affort 5 from there let me assure you. So That is fantastic I THINK.. I have been a little off with my food choices, having a handful of M&Ms here and a choc chip cookie there but nothing like the splurges I would have before. I DO need to cull that though as I will start to be dissapointed because I am sabotaging myself. I also am a little slack with the workouts. I have done 3 to four a week and we are supposed to be doing 6. Im not doing much core work which I should be so I will try to focus on that from now on. Consistency, eating what she says and nothing more and also working out the 6 times a week. 

I am very happy at the moment and am glad I decided to do this challenge, I am starting to get compliments which is nice also. So here is to another week where I tighten the reigns again.